News ASICS athlete Lolo Jones is back on top after winning the 50-meter hurdles at the U.S. Open of Track & Field at Madison Square Garden on Saturday. She finished in 6.78 seconds, the fastest time in the world since 2008.
News Remember way back in December when you resolved to run five days a week and beat your marathon PR in 2012? It’s easy to fall off pace when bad weather, illness and injuries, or crazy work and family schedules, get in the way of training.
News I recently asked a runner that I coach how often she’s strength-training. Her confession: She’s not doing any. “I don’t belong to a gym,” she said.
News Leading global sports brand ASICS, kicks off an international multi-media campaign for its innovative, lightweight GEL-Neo33™, the latest addition to the ASICS 33 Collection™.
News Getting motivated to run in the cold is tough, so it helps if you have something to look forward to. For me, the promise of a large cup of hot coffee from my favorite café always helps me push through those last few miles.